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No vaccine has been developed yet for the highly contagious coronavirus that began wreaking havoc in December last year. As such,...

Imagining food without salt is like imagining life without color. It feels tasteless. Salt is a must ingredient in most savory...

Don’t you feel the word “superfoods” has recently caught a little too much attention? It makes us feel like it’s going...

Most people misunderstand the term “healthy eating.” Some believe it means limiting what you can eat, staying away from your favorite...

Who amongst us doesn’t remember, even admire, the famous muscular sailor “Popeye” – that cartoon that introduced us to the benefits...

Okay, picture this: you buy a beautiful chunk of Parmesan cheese that you intend to eat during the week, but for...

Let’s face it- we don’t give nature half the credit it deserves. We need to accept that right now. We already...

If you came to find out that there’s a fountain of youth out there, what would you be willing to sacrifice...

You would hardly come across athletes and fitness enthusiasts who don’t complement their workout routines with protein shakes. And we don’t...

During the pandemic, most of us got restricted to our homes, with the only source of company being Netflix or television, accompanied by...