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Most people feel better after changing their diet plan but, for the ‘You’re Beautiful’ singer James Blunt, the decision to make...

We have a handful of summertime staple fruits on our list, and watermelon is undoubtedly in our top 5 picks. Not...

If you ask someone to refer you to a natural source of vitamin C, they’ll probably point you in the direction...

Nutritionists have been saying it for years- the key to starting your day off is taking some healthy breakfast. Not only does...

Would you believe us if we told you there’s a kind of powdered Japanese tea that’s become somewhat of a craze...

In this modern world, there is hardly anyone who has not been captivated by the false claims of diets that promise...

If someone asked you which fruit you thought was the most beneficial, you’d probably name avocado, banana, apple, watermelon, orange, or...

Counted among the most beautiful looking fruits in the world, peaches are known for their tongue-tickling taste and refreshing smell. But...

We know how difficult it can be to avoid your favorite foods, especially when manufacturers ensure that they taste great and...

The consumption of vegetables and greens shouldn’t be limited to children or adults who wish to lose weight! Greens and veggies...