the latest

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  Stop Gulping Too Much Lemon Water Or You May Suffer These Consequences

  Lemon water has been praised for its link to...

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  The 5 Delicious Alternatives to Salt that Will Make Your Food Healthier

  Imagining food without salt is like imagining life without...

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  Feeling Tired and Sluggish? Munch on These Wonder Foods Known to Boost Energy

  There’s a specific time of the day when we...

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  Did You Know Cooking Meat at Lower Temperature Can Protect Your Heart?

  Cooking food, especially meat, on low heat has been...

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  6 Foods You Must Avoid For The Sake of Your Heart

  Junk food is everywhere. No matter how hard we...

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  Deciphering The Connection Between White Rice & Diabetes

  Does frequent consumption of white rice increase the risk...

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  Decoding The Superiority Of Superfoods

  Don’t you feel the word “superfoods” has recently caught...

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  Blueberry – The Purplish-Blue Elixir Fruit From Heaven!

  They might not be conventionally pretty, but blueberries have...

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  Spinach – The Green Leaves Your Body Will Be More Than Happy With

  Who amongst us doesn’t remember, even admire, the famous...

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  Foods That Have More Vitamin C Than Oranges (Even In Little Quantities)

  If you ask someone to refer you to a...