Kate Middleton Reveals an Interesting Birthing Technique She Tried with All of Her Kids
Childbirth is no easy feat, even for the future queen of England. Kate Middleton recently got candid about life after motherhood during a recent podcast.
The Duchess of Cambridge has gone through three childbirths in her lifetime so it’s safe to assume that she is an expert of sorts when it comes to all matters pregnancy.
It’s no secret that Kate suffered from hyperemesis gravidarum during all three of her pregnancies. The acute yet serious condition is a form of morning sickness that causes excessive vomiting and nausea during the initial months of the pregnancy.
Given her health complications, Kate turned to a unique birthing method to help ease the delivery process. Kate said during the podcast that being constantly sick during her pregnancy had a drastic effect on her mood.
Admittedly, the Duchess was cranky and unhappy so she went out on a hunt for something that would make her journey to motherhood easier. When she first heard about hypnobirthing, she instantly got interested in learning more about it.
While talking to Giovanna Fletcher, Kate said that to add to her growing list of health concerns, she was eating pretty unhealthily during all of her pregnancies, a coping mechanism she used to combat her morning sickness.
But thanks to hyperemesis, she was able to train her mind and her body to use the nutrients from her poor diet to grow new life. At the point, hypnobirthing was the only thing getting her through the toughest 9 months of her life.
Kate joined a hypnobirthing class during her third trimester which included various meditation and hypnosis techniques to help her relax and lose some of her nervousness before giving birth.
She loved hypnobirthing during her first pregnancy so much that she tried it again with both Princess Charlotte and Prince Louis. In Middleton’s words, the classes have various levels of hypnosis, ranging from breathing practices to meditation.
Although William didn’t accompany her on her hypnobirthing journey, Kate said that it really helped her get control over her morning sickness and be more aware of her body at the time of labor.
Now Kate has taken it upon herself to help other women going through similar pregnancy complications and so far, the Duchess is doing a fantastic job!
More in Entertainment
-
`
The Lifesaver in Your Daily Routine: Brief Exercise vs. The Perils of Sitting
In our fast-paced, screen-dominated world, a sedentary lifestyle has become the norm. Many of us spend the bulk of our day...
December 3, 2023 -
`
From Child Explorer to Oldest Cover Model: Here’s What You Didn’t Know About Elon Musk’s Mom
There’s hardly anyone in the tech industry who isn’t impressed by the many achievements of Elon Musk, who founded PayPal, SpaceX...
November 2, 2023 -
`
5 Refreshing Summer Snacks to Beat the Heat
Summer is the perfect time to indulge in delicious and refreshing snacks that complement the sunny weather and outdoor activities. Whether...
July 5, 2023 -
`
Stop Gulping Too Much Lemon Water Or You May Suffer These Consequences
Lemon water has been praised for its link to many health benefits, including aiding in weight loss and boosting our immune...
May 7, 2023 -
`
5 Cooking Hacks for a Better Eating Experience
Cooking can be a fun and exciting experience, especially when you get to experiment with different flavors and techniques. However, it...
April 24, 2023 -
`
Constantly Looking for Food? Here Are Some Reasons You Always Feel Hungry
Getting hungry is nothing out of the ordinary — it is our bodies’ way of telling us that we need food...
April 4, 2023 -
`
If you Want to Look Like Jennifer Aniston, You Should Follow Her Sunday Routine
At 51, Jennifer Aniston joins the roster of gorgeous women who look like they’re only in their 30s. What could be...
April 4, 2023 -
`
This New Travel Offering Will Take You out of This World–Literally
Here’s some good news for people who have a taste for adventurous travel. Destinations will soon be broadened to include man’s...
April 4, 2023 -
`
Did You Know Cooking Meat at Lower Temperature Can Protect Your Heart?
Cooking food, especially meat, on low heat has been around for hundreds of years, perhaps since the discovery of fire. There’s...
April 3, 2023
You must be logged in to post a comment Login