![](https://thechefpick.com/wp-content/uploads/2020/03/porqh050g02h-1000x600.png)
Kate Middleton Reveals an Interesting Birthing Technique She Tried with All of Her Kids
![](https://thechefpick.com/wp-content/uploads/2020/03/porqh050g02h-1000x600.png)
Childbirth is no easy feat, even for the future queen of England. Kate Middleton recently got candid about life after motherhood during a recent podcast.
The Duchess of Cambridge has gone through three childbirths in her lifetime so it’s safe to assume that she is an expert of sorts when it comes to all matters pregnancy.
![](http://64.225.10.227/wp-content/uploads/2020/03/Kate-Middleton-Pregnant-with-Baby-Girl-800x400-e1583173592538.jpg)
The Duchess of Cambridge has gone through three childbirths in her lifetime so it’s safe to assume that she is an expert
It’s no secret that Kate suffered from hyperemesis gravidarum during all three of her pregnancies. The acute yet serious condition is a form of morning sickness that causes excessive vomiting and nausea during the initial months of the pregnancy.
Given her health complications, Kate turned to a unique birthing method to help ease the delivery process. Kate said during the podcast that being constantly sick during her pregnancy had a drastic effect on her mood.
Admittedly, the Duchess was cranky and unhappy so she went out on a hunt for something that would make her journey to motherhood easier. When she first heard about hypnobirthing, she instantly got interested in learning more about it.
While talking to Giovanna Fletcher, Kate said that to add to her growing list of health concerns, she was eating pretty unhealthily during all of her pregnancies, a coping mechanism she used to combat her morning sickness.
![](http://64.225.10.227/wp-content/uploads/2020/03/andning-under-forlossningen-01-e1583173560559.jpg)
When she first heard about hypnobirthing, she instantly got interested in learning more about it
But thanks to hyperemesis, she was able to train her mind and her body to use the nutrients from her poor diet to grow new life. At the point, hypnobirthing was the only thing getting her through the toughest 9 months of her life.
Kate joined a hypnobirthing class during her third trimester which included various meditation and hypnosis techniques to help her relax and lose some of her nervousness before giving birth.
She loved hypnobirthing during her first pregnancy so much that she tried it again with both Princess Charlotte and Prince Louis. In Middleton’s words, the classes have various levels of hypnosis, ranging from breathing practices to meditation.
![](http://64.225.10.227/wp-content/uploads/2020/03/kate-middleton-podcast-today-main-200214_4f0db8ca3ca8ffb4a4fbed0fa06064b8-e1583173540981.jpg)
She loved hypnobirthing during her first pregnancy so much that she tried it again with both Princess Charlotte and Prince Louis
Although William didn’t accompany her on her hypnobirthing journey, Kate said that it really helped her get control over her morning sickness and be more aware of her body at the time of labor.
Now Kate has taken it upon herself to help other women going through similar pregnancy complications and so far, the Duchess is doing a fantastic job!
More in Entertainment
-
`
Jennifer Aniston Honors Barbra Streisand’s Legacy at SAG Awards
The 30th Screen Actors Guild Awards weren’t just about celebrating outstanding performances; they were also a night filled with heartfelt tributes...
March 10, 2024 -
`
These Are the Essential Nutrients to Boost Your Health and Wellbeing
Today, there is an abundance of dietary advice available at our fingertips. With that, it is challenging to discern which nutrients...
March 2, 2024 -
`
5 Clever Ways to Store Cut Avacadoes & Keep Them Fresh
Avocados – the creamy green fruits have captured the hearts and taste buds of food lovers everywhere. Whether you are smashing...
February 20, 2024 -
`
Unveiling the Finest Wines: The Artistry Behind Veuve Clicquot La Grande Dame, Laurent-Perrier Grand Siècle & Krug Grand Cuvée
Dive into the effervescent world of fine wines, and three names stand out, not just for their exquisite taste but for...
February 15, 2024 -
`
Debunking the Myths & Rumors About Patrick and Brittany Mahomes
Celebrity couples often find themselves at the center of public fascination, and with that comes a whirlwind of rumors and speculation....
February 11, 2024 -
`
Revolutionize Your Workout: Unleash the Power of Elliptical HIIT
Imagine transforming your fitness routine with a method that’s not just effective but also kind to your joints and adaptable to...
January 30, 2024 -
`
Making Cooking Fun and Seamless With These Creative Kitchen Tricks
Cooking can sometimes feel like a chore, but with a sprinkle of creativity and the right tricks up your sleeve, it...
January 23, 2024 -
`
Unlocking Your Best Self Before 10 A.M.- A Dietitian’s Game-Changing Secret
Welcoming a new year is like pinning up a vibrant calendar full of potential and promise. Yet, the pressure to tackle...
January 18, 2024 -
`
Top 6 Power Plays From Taylor Swift That Reshaped the Music Business
In the ever-evolving landscape of the music industry, few stars have shone as brightly and as influentially as Taylor Swift. Known...
January 9, 2024
You must be logged in to post a comment Login